🌿Milk Thistle: From Ancient Wisdom to Modern Wellness!
Milk thistle, with its striking purple flowers and white-marbled leaves, has been a valued plant in natural medicine for centuries. This beautiful thistle has a rich history dating back to Greek and Roman times, and today its power is recognized by both traditional herbalists and modern scientists.
Traditional use through the ages
In the Middle Ages, milk thistle was primarily used to support the liver. Monks cultivated the plant in monastery gardens and used the seeds to treat various ailments. The name "milk thistle" comes from the legend that the white veins on the leaves originated from drops of the Virgin Mary's milk, which is why the plant is also called "Our Lady's Thistle."
Traditionally, the young leaves were eaten as a vegetable, the roots were fried as a delicacy, and the seeds were used for teas and extracts. Herbalists prized the plant for its cleansing properties and used it for digestive problems.
Modern applications and scientific research
Today, milk thistle is one of the most well-researched herbs. The active ingredient silymarin, found in the seeds, is the focus of modern research. This powerful antioxidant is used worldwide as a supplement to support liver function.
Modern applications include:
- Liver Health: Supports detoxification and liver cell protection
- Antioxidant effect: Protection against free radicals
- Digestion: Supporting healthy bile production
- Skin Care: Increasingly Added to Natural Skin Products
At JIHANEgreen, we believe in the power of this timeless plant. Whether you choose traditional tea or modern supplements, milk thistle remains a precious gift from nature.
